Profile

Mardi grew up in a family-owned gym in Alice Springs and then went on to open her own PT studio. On the side, she would coach CrossFit and work with various footy teams as a sports medicine trainer and strength and conditioning coach. She packed everything up and left her hometown in search of some water and a different lifestyle.

From there, she moved to the coast, worked as a personal trainer and started pursuing a more holistic approach to life and training. Completing both Vinyasa and Yin yoga teacher training, a variety of breathwork courses, for example, Oxygen Advantage and The Buteyko Method. Then completed a Diploma in Life Coaching.

She always loves learning new things and is now currently undertaking full-time study to be an Osteopath. When she isn’t studying, you’ll find her most likely training, reading, climbing or attempting to surf.

Mardi is a big believer in a holistic approach in all things movement, breathwork, mindset, sleep and nutrition.

Experience/Qualifications

• Cert 3 & 4 in Fitness
• Level 2 CrossFit Coach
• Level 1 ASCA SNC coach
• 200hr Vinyasa Teacher Training
• Oxygen Advantage and Buteyko breathwork coach
• Diploma in Life Coaching
• Currently studying to be an Osteopath