Ballina'S Original Movement Gym.

Whether it's one to one or small group training, every element of JB's coaching focus is on quality. We provide the highest standard coaching across multiple disciplines in a safe, encouraging environment. 

Progressive periodised programming with four different disciplines (Bodyweight, Stretch, Lift, Strength & Movement) and with over 30 classes a week, we cater to all levels of athleticism. From absolute beginner to competitive athlete. No matter what your goals, we can help.

Taking on all elements health related, from nutrition and mental health to community and environment, Our inspo comes from within our tribe. Here, you will not only forge a supple, lean, useful body, you will create bonds for life.