Jesse is dedicated to guiding people toward achieving a flow state through a holistic approach that looks at the body & mind as a whole. Jesse’s coaching style integrates physical alignment, strength, flexibility, mobility and breathwork but also addresses key lifestyle factors such as sleep, hydration, nutrition, and stress management.

Believing that there is a time to work out and a time to work in, Jesse blends structured training with mindful practices to create sustainable, long-term health and vitality.

Experience & Qualifications

• Certificate III & IV in Fitness
• CHEK Integrated Movement Science (IMS) Level 1
• 200HR RYT (Vinyasa, Yin Yoga)

Jesse is passionate about empowering people to feel strong, mobile, and confident in their bodies. Witnessing clients break through limitations and unlock their full physical and mental potential is what truly lights her up.

Email: [email protected]
Phone: 0450 279 623